Celebrate with us at The Lobster Trap restaurant or from the comfort of your home! Consider these nutrition facts:
- Lobsters contain no carbohydrates and 27.55 grams of protein per 1 cup serving.
- In that same 1 cup serving, there’s 129 calories and 1.25 grams of fat.
- Eating lobster offers an excellent source of selenium, omega-3 fatty acids, vitamin A, and calcium.